Hale and Hearty Soups Mozzarella with Tomato & Basil Sandwich on Ciabatta, Boston locations

Nutrition Summary

Energy
650 cal
Fat
33g
Sat. fat
3g
Carbs
52g
Protein
35g
DI*
DI*
51%
DI*
15%
DI*
17%
DI*
70%

There are 650 calories in a serving of Hale and Hearty Soups Mozzarella with Tomato & Basil Sandwich on Ciabatta, Boston locations. Calorie breakdown: 46.0% fat, 32.2% carbs, 21.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 650 calories of Hale and Hearty Soups Mozzarella with Tomato & Basil Sandwich on Ciabatta, Boston locations ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Nutrition Facts

Amount per serving
Calories
650 (2,720 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 1,790mg
75%
Total Carbohydrate 52g
17%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.