Hale and Hearty Soups Kale & Cheddar Mashed Potato Soup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 small serving of Hale and Hearty Soups Kale & Cheddar Mashed Potato Soup. Calorie breakdown: 58.3% fat, 25.9% carbs, 15.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Hale and Hearty Soups Kale & Cheddar Mashed Potato Soup ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Cream of Tomato Chicken Orzo Soup, Medium
- Lemon Chicken w/ Spinach & Orzo Soup
- Fire Roasted Tomato Chili
- Ginger Butternut Squash Soup, Medium
Recipe for Hale and Hearty Soups's Kale & Cheddar Mashed Potato Soup
Currently there is no recipe available for Hale and Hearty Soups Kale & Cheddar Mashed Potato Soup, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Ham and Bean Soup Recipe
- Jack In The Box Egg Nog Milkshake Recipe
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Nutrition Facts
1 small = 8 fl oz
Serving size
1 small
(8 fl oz)
Amount per serving
Calories
420
(1,757 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 78mg
26%
Sodium 874mg
36%
Total Carbohydrate 28g
9%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%