Hale and Hearty Soups Coconut Shrimp Soup, Medium

Nutrition Summary

Energy
420 cal
Fat
26g
Sat. fat
18g
Carbs
33g
Protein
18g
DI*
DI*
40%
DI*
90%
DI*
11%
DI*
36%

There are 420 calories in a 12 oz serving of Hale and Hearty Soups Coconut Shrimp Soup, Medium. Calorie breakdown: 53.4% fat, 30.1% carbs, 16.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Hale and Hearty Soups Coconut Shrimp Soup, Medium ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
12 oz
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 1,310mg
55%
Total Carbohydrate 33g
11%
Dietary Fiber 6g
24%
Total Sugars 15g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.