Hale and Hearty Soups Black Lentil with Tuscan Kale Soup, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a 12 oz serving of Hale and Hearty Soups Black Lentil with Tuscan Kale Soup, Medium. Calorie breakdown: 11.8% fat, 69.3% carbs, 18.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of Hale and Hearty Soups Black Lentil with Tuscan Kale Soup, Medium ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Hale and Hearty Soups's Black Lentil with Tuscan Kale Soup, Medium
Currently there is no recipe available for Hale and Hearty Soups Black Lentil with Tuscan Kale Soup, Medium, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
12 oz
Amount per serving
Calories
170
(711 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,080mg
45%
Total Carbohydrate 33g
11%
Dietary Fiber 5g
20%
Total Sugars 11g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%