Hale and Hearty Soups Balsamic Chicken & Avocado Sandwich on Ciabatta, NYC locations

Nutrition Summary

Energy
600 cal
Fat
26g
Sat. fat
4g
Carbs
63g
Protein
30g
DI*
DI*
40%
DI*
20%
DI*
21%
DI*
60%

There are 600 calories in a serving of Hale and Hearty Soups Balsamic Chicken & Avocado Sandwich on Ciabatta, NYC locations. Calorie breakdown: 38.6% fat, 41.6% carbs, 19.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 600 calories of Hale and Hearty Soups Balsamic Chicken & Avocado Sandwich on Ciabatta, NYC locations ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Nutrition Facts

Amount per serving
Calories
600 (2,510 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,360mg
57%
Total Carbohydrate 63g
21%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.