Groucho's Deli I.S.M. White Moose Sandwich

Nutrition Summary

Energy
460 cal
Fat
5g
Sat. fat
0g
Carbs
68g
Protein
34g
DI*
DI*
8%
DI*
0%
DI*
23%
DI*
68%

There are 460 calories in a serving of Groucho's Deli I.S.M. White Moose Sandwich. Calorie breakdown: 9.9% fat, 60.0% carbs, 30.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Groucho's Deli I.S.M. White Moose Sandwich ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Groucho's Deli location.


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Recipe for Groucho's Deli's I.S.M. White Moose Sandwich

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Nutrition Facts

Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,270mg
53%
Total Carbohydrate 68g
23%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.