GreenWise Confetti-O's Cereal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1 1/4 cups serving of GreenWise Confetti-O's Cereal. Calorie breakdown: 5.7% fat, 86.6% carbs, 7.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of GreenWise Confetti-O's Cereal ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from GreenWise
Recipe for GreenWise's Confetti-O's Cereal
Currently there is no recipe available for GreenWise Confetti-O's Cereal, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Collard Greens Recipe
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Nutrition Facts
1 cups = 40 g
Serving size
1 cups
(40 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 34g
11%
Dietary Fiber 2g
8%
Total Sugars 11g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.1mg
6%
Potassium 105mg
3%