GreenWise Chicken Wings

Nutrition Summary

Energy
210 cal
Fat
15g
Sat. fat
4.6g
Carbs
0g
Protein
20g
DI*
DI*
23%
DI*
23%
DI*
0%
DI*
40%

There are 210 calories in a 4 oz serving of GreenWise Chicken Wings. Calorie breakdown: 62.8% fat, 0.0% carbs, 37.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of GreenWise Chicken Wings ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for GreenWise's Chicken Wings

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Nutrition Facts

4 oz = 112 g
Serving size
4 oz (112 g)
Amount per serving
Calories
210 (879 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 95mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.4mg
2%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.