Great Wraps Hummus Veggie Wrap

Nutrition Summary

Energy
460 cal
Fat
15g
Sat. fat
2.5g
Carbs
72g
Protein
14g
DI*
DI*
23%
DI*
13%
DI*
24%
DI*
28%

There are 460 calories in a serving of Great Wraps Hummus Veggie Wrap. Calorie breakdown: 28.2% fat, 60.1% carbs, 11.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Great Wraps Hummus Veggie Wrap ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Great Wraps location.


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Nutrition Facts

Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,040mg
43%
Total Carbohydrate 72g
24%
Dietary Fiber 11g
44%
Total Sugars 6g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.