Great Wraps Cheese Fries

Nutrition Summary

Energy
480 cal
Fat
30g
Sat. fat
6g
Carbs
42g
Protein
5g
DI*
DI*
46%
DI*
30%
DI*
14%
DI*
10%

There are 480 calories in a serving of Great Wraps Cheese Fries. Calorie breakdown: 59.0% fat, 36.7% carbs, 4.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Great Wraps Cheese Fries ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Great Wraps location.


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Recipe for Great Wraps's Cheese Fries

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Nutrition Facts

Amount per serving
Calories
480 (2,008 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,200mg
50%
Total Carbohydrate 42g
14%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.