Great Steak The Great Salad with Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 salad without dressing serving of Great Steak The Great Salad with Ham. Calorie breakdown: 52.4% fat, 20.1% carbs, 27.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Great Steak The Great Salad with Ham ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Great Steak location.
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Recipe for Great Steak's The Great Salad with Ham
Currently there is no recipe available for Great Steak The Great Salad with Ham, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box Cheese Bread Pizza Recipe
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Nutrition Facts
1 salad without dressing = 537 g
Serving size
1 salad without dressing
(537 g)
Amount per serving
Calories
360
(1,506 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 22g
34%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,680mg
70%
Total Carbohydrate 19g
6%
Dietary Fiber 4g
16%
Total Sugars 13g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%