Great Steak Steak

Nutrition Summary

Energy
140 cal
Fat
5g
Sat. fat
1.5g
Carbs
1g
Protein
19g
DI*
DI*
8%
DI*
8%
DI*
0%
DI*
38%

There are 140 calories in a 1 serving serving of Great Steak Steak. Calorie breakdown: 36.0% fat, 3.2% carbs, 60.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Great Steak Steak ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Great Steak location.

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Recipe for Great Steak's Steak

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Nutrition Facts

1 serving = 128 g
Serving size
1 serving (128 g)
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 290mg
12%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.