Great Harvest Bread Company Cappuccino Chocolate Muffins, Whole Wheat & White Flour Blend

Nutrition Summary

Energy
220 cal
Fat
11g
Sat. fat
0g
Carbs
26g
Protein
4g
DI*
DI*
17%
DI*
0%
DI*
9%
DI*
8%

There are 220 calories in a 0.5 muffin serving of Great Harvest Bread Company Cappuccino Chocolate Muffins, Whole Wheat & White Flour Blend. Calorie breakdown: 45.2% fat, 47.5% carbs, 7.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Great Harvest Bread Company Cappuccino Chocolate Muffins, Whole Wheat & White Flour Blend ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Great Harvest Bread Company location.


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Nutrition Facts

Serving size
1 muffin
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 70mg
3%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 18g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.