Great Harvest Bread Co Whole Wheat Coffee Cake

Nutrition Summary

Energy
300 cal
Fat
15g
Sat. fat
0g
Carbs
38g
Protein
6g
DI*
DI*
23%
DI*
0%
DI*
13%
DI*
12%

There are 300 calories in a 1 piece serving of Great Harvest Bread Co Whole Wheat Coffee Cake. Calorie breakdown: 43.4% fat, 48.9% carbs, 7.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Great Harvest Bread Co Whole Wheat Coffee Cake ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Great Harvest Bread Co location.


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Recipe for Great Harvest Bread Co's Whole Wheat Coffee Cake

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Nutrition Facts

1 piece = 85 g
Serving size
1 piece (85 g)
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 280mg
12%
Total Carbohydrate 38g
13%
Dietary Fiber 3g
12%
Total Sugars 25g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.