Great Harvest Bread Co Ham and Brie Sandwich on White

Nutrition Summary

Energy
480 cal
Fat
10g
Sat. fat
6g
Carbs
78g
Protein
22g
DI*
DI*
15%
DI*
30%
DI*
26%
DI*
44%

There are 480 calories in a 1 sandwich serving of Great Harvest Bread Co Ham and Brie Sandwich on White. Calorie breakdown: 18.4% fat, 63.7% carbs, 18.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Great Harvest Bread Co Ham and Brie Sandwich on White ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Great Harvest Bread Co location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
480 (2,008 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,680mg
70%
Total Carbohydrate 78g
26%
Dietary Fiber 2g
8%
Total Sugars 22g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.