Great Harvest Bread Co Blackberry Bran Muffin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 0.5 muffin serving of Great Harvest Bread Co Blackberry Bran Muffin. Calorie breakdown: 6.4% fat, 82.3% carbs, 11.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Great Harvest Bread Co Blackberry Bran Muffin ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Great Harvest Bread Co location.
More Food from Great Harvest Bread Co
- High Five Fiber with Blueberries Bread
- High Fiber Apple, Cinnamon Chip, Walnut Bread
- Bacon, Lettuce, Tomato Sandwich on White
- Roast Beef & Aged Provolone Sandwich on Honey Whole Wheat
- Zucchini Bread
Recipe for Great Harvest Bread Co's Blackberry Bran Muffin
Currently there is no recipe available for Great Harvest Bread Co Blackberry Bran Muffin, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
Great Harvest Bread Co Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Great Harvest Bread Co menu items.
Nutrition Facts
1 muffin = 57 g
Serving size
1 muffin
(57 g)
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 260mg
11%
Total Carbohydrate 29g
10%
Dietary Fiber 4g
16%
Total Sugars 12g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%