Great American Cookies Cheesecake Chocolate Swirl Brownie

Nutrition Summary

Energy
440 cal
Fat
23g
Sat. fat
12g
Carbs
56g
Protein
5g
DI*
DI*
35%
DI*
60%
DI*
19%
DI*
10%

There are 440 calories in a 1 brownie serving of Great American Cookies Cheesecake Chocolate Swirl Brownie. Calorie breakdown: 45.9% fat, 49.7% carbs, 4.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Great American Cookies Cheesecake Chocolate Swirl Brownie ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 brownie = 103 g
Serving size
1 brownie (103 g)
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 280mg
12%
Total Carbohydrate 56g
19%
Dietary Fiber 1g
4%
Total Sugars 41g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.