Graze Vitamin C Crush

Nutrition Summary

Energy
100 cal
Fat
4.5g
Sat. fat
4g
Carbs
17g
Protein
1g
DI*
DI*
7%
DI*
20%
DI*
6%
DI*
2%

There are 100 calories in a 1 container serving of Graze Vitamin C Crush. Calorie breakdown: 36.0% fat, 60.4% carbs, 3.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 100 calories of Graze Vitamin C Crush ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Graze location.


More Food from Graze


Recipe for Graze's Vitamin C Crush

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Nutrition Facts

1 container = 26 g
Serving size
1 container (26 g)
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 17g
6%
Dietary Fiber 3g
12%
Total Sugars 14g
Protein 1g
2%
Vitamin A 0.1mg
6%
Vitamin C 19.8mg
33%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.