Graze Japanese Miso

Nutrition Summary

Energy
90 cal
Fat
3g
Sat. fat
0g
Carbs
9g
Protein
7g
DI*
DI*
5%
DI*
0%
DI*
3%
DI*
14%

There are 90 calories in a 1 container serving of Graze Japanese Miso. Calorie breakdown: 29.7% fat, 39.6% carbs, 30.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 90 calories of Graze Japanese Miso ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Graze location.


More Food from Graze


Recipe for Graze's Japanese Miso

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Nutrition Facts

1 container = 34 g
Serving size
1 container (34 g)
Amount per serving
Calories
90 (377 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 750mg
31%
Total Carbohydrate 9g
3%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.