Graze Healthy Popping Corn – Lightly Salted

Nutrition Summary

Energy
130 cal
Fat
7g
Sat. fat
3.5g
Carbs
12g
Protein
2g
DI*
DI*
11%
DI*
18%
DI*
4%
DI*
4%

There are 130 calories in a 1 container serving of Graze Healthy Popping Corn – Lightly Salted. Calorie breakdown: 52.9% fat, 40.3% carbs, 6.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Graze Healthy Popping Corn – Lightly Salted ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Graze location.


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Nutrition Facts

1 container = 28 g
Serving size
1 container (28 g)
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
8%
Total Carbohydrate 12g
4%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.