Grand Traverse Pie Company Mocha with 2% Milk, 20 oz

Nutrition Summary

Energy
520 cal
Fat
12g
Sat. fat
8g
Carbs
92g
Protein
15g
DI*
DI*
18%
DI*
40%
DI*
31%
DI*
30%

There are 520 calories in a 20 oz serving of Grand Traverse Pie Company Mocha with 2% Milk, 20 oz. Calorie breakdown: 20.1% fat, 68.7% carbs, 11.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of Grand Traverse Pie Company Mocha with 2% Milk, 20 oz ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Grand Traverse Pie Company location.


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Nutrition Facts

Serving size
20 oz
Amount per serving
Calories
520 (2,176 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 260mg
11%
Total Carbohydrate 92g
31%
Dietary Fiber 3g
12%
Total Sugars 80g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.