Good Karma Plain Drinkable Yogurt

Nutrition Summary

Energy
110 cal
Fat
3g
Sat. fat
0g
Carbs
15g
Protein
6g
DI*
DI*
5%
DI*
0%
DI*
5%
DI*
12%

There are 110 calories in a 1 cup serving of Good Karma Plain Drinkable Yogurt. Calorie breakdown: 24.3% fat, 54.1% carbs, 21.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 110 calories of Good Karma Plain Drinkable Yogurt ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Good Karma location.


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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 6g
12%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 190mg
19%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.