Golden Chick Golden Roast Chicken – Dark Meat

Nutrition Summary

Energy
180 cal
Fat
11g
Sat. fat
3.5g
Carbs
0g
Protein
21g
DI*
DI*
17%
DI*
18%
DI*
0%
DI*
42%

There are 180 calories in a 3 oz serving of Golden Chick Golden Roast Chicken – Dark Meat. Calorie breakdown: 54.1% fat, 0.0% carbs, 45.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 180 calories of Golden Chick Golden Roast Chicken – Dark Meat ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Chick location.

More Food from Golden Chick

Recipe for Golden Chick's Golden Roast Chicken – Dark Meat

Currently there is no recipe available for Golden Chick Golden Roast Chicken – Dark Meat, however here are some other copycat recipes you might be interested in:

Golden Chick Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Golden Chick menu items.

Nutrition Facts

3 oz = 85 g
Serving size
3 oz (85 g)
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 290mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.