Glory Days Grill Swiss Mushroom and Onion Burger

Nutrition Summary

Energy
900 cal
Fat
46g
Sat. fat
18g
Carbs
60g
Protein
57g
DI*
DI*
71%
DI*
90%
DI*
20%
DI*
114%

There are 900 calories in a serving of Glory Days Grill Swiss Mushroom and Onion Burger. Calorie breakdown: 46.9% fat, 27.2% carbs, 25.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 900 calories of Glory Days Grill Swiss Mushroom and Onion Burger ?

  • Swimming

    76 minutes

  • Jogging

    104 minutes

  • Cycling

    136 minutes

  • Walking

    251 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

900
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Glory Days Grill location.


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Recipe for Glory Days Grill's Swiss Mushroom and Onion Burger

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Nutrition Facts

Amount per serving
Calories
900 (3,766 kJ)
Calories from Fat
420
% Daily Value *
Total Fat 46g
71%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 1,040mg
43%
Total Carbohydrate 60g
20%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 57g
114%
Vitamin A 0.3mg
30%
Vitamin C 6mg
10%
Calcium 500mg
50%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.