Glory Days Grill Crab Dip (1 serving)

Nutrition Summary

Energy
810 cal
Fat
41g
Sat. fat
16g
Carbs
81g
Protein
28g
DI*
DI*
63%
DI*
80%
DI*
27%
DI*
56%

There are 810 calories in a serving of Glory Days Grill Crab Dip (1 serving). Calorie breakdown: 45.8% fat, 40.2% carbs, 13.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 810 calories of Glory Days Grill Crab Dip (1 serving) ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Glory Days Grill location.


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Recipe for Glory Days Grill's Crab Dip (1 serving)

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Nutrition Facts

Amount per serving
Calories
810 (3,389 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 41g
63%
Saturated Fat 16g
80%
Trans Fat 1g
Cholesterol 125mg
42%
Sodium 1,870mg
78%
Total Carbohydrate 81g
27%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 28g
56%
Vitamin A 0.2mg
25%
Vitamin C 15mg
25%
Calcium 400mg
40%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.