Genghis Grill Mongolian Beef, Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1520 calories in a 1 each serving of Genghis Grill Mongolian Beef, Regular. Calorie breakdown: 35.1% fat, 49.6% carbs, 15.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1520 calories of Genghis Grill Mongolian Beef, Regular ?
-
Swimming
129 minutes
-
Jogging
175 minutes
-
Cycling
230 minutes
-
Walking
424 minutes
Calorie Breakdown
1520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Genghis Grill location.
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Recipe for Genghis Grill's Mongolian Beef, Regular
Currently there is no recipe available for Genghis Grill Mongolian Beef, Regular, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 each
Amount per serving
Calories
1,520
(6,360 kJ)
Calories from Fat
550
% Daily Value *
Total Fat 62g
95%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 3,810mg
159%
Total Carbohydrate 197g
66%
Dietary Fiber 1g
4%
Total Sugars 83g
Protein 61g
122%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%