Genghis Grill Khangarita Watermelon, Schooner

Nutrition Summary

Energy
380 cal
Fat
50g
Sat. fat
51g
Carbs
98g
Protein
58g
DI*
DI*
77%
DI*
255%
DI*
33%
DI*
116%

There are 380 calories in a 1 each serving of Genghis Grill Khangarita Watermelon, Schooner. Calorie breakdown: 41.9% fat, 36.5% carbs, 21.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Genghis Grill Khangarita Watermelon, Schooner ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Genghis Grill location.


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Nutrition Facts

Serving size
1 each
Amount per serving
Calories
380 (1,590 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 50g
77%
Saturated Fat 51g
255%
Trans Fat 52g
Cholesterol 55mg
18%
Sodium 65mg
3%
Total Carbohydrate 98g
33%
Dietary Fiber 58g
232%
Total Sugars 91g
Protein 58g
116%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.