Garden of Life RAW Organics Chia Seed
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 1 tbsp serving of Garden of Life RAW Organics Chia Seed. Calorie breakdown: 52.9% fat, 29.4% carbs, 17.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of Garden of Life RAW Organics Chia Seed ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
-
Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Garden of Life's RAW Organics Chia Seed
Currently there is no recipe available for Garden of Life RAW Organics Chia Seed, however here are some other copycat recipes you might be interested in:
- Golden Corral Marinated Beef Tips Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Broccoli Salad Recipe
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Nutrition Facts
1 tbsp = 12 g
Serving size
1 tbsp
(12 g)
Amount per serving
Calories
60
(251 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 5g
2%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 0.7mg
4%