Gandolfo's New York Delicatessen Dagwood, Half Sandwich

Nutrition Summary

Energy
590 cal
Fat
20g
Sat. fat
6g
Carbs
54g
Protein
39g
DI*
DI*
31%
DI*
30%
DI*
18%
DI*
78%

There are 590 calories in a 1 Serving serving of Gandolfo's New York Delicatessen Dagwood, Half Sandwich. Calorie breakdown: 32.6% fat, 39.1% carbs, 28.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Gandolfo's New York Delicatessen Dagwood, Half Sandwich ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Gandolfo's New York Delicatessen location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 2,190mg
91%
Total Carbohydrate 54g
18%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.