Friendly's Steel Cut Oatmeal

Nutrition Summary

Energy
380 cal
Fat
10g
Sat. fat
0g
Carbs
60g
Protein
10g
DI*
DI*
15%
DI*
0%
DI*
20%
DI*
20%

There are 380 calories in a 1 serving serving of Friendly's Steel Cut Oatmeal. Calorie breakdown: 24.3% fat, 64.9% carbs, 10.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Friendly's Steel Cut Oatmeal ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Friendly's location.


More Food from Friendly's


Recipe for Friendly's's Steel Cut Oatmeal

Currently there is no recipe available for Friendly's Steel Cut Oatmeal, however here are some other copycat recipes you might be interested in:

Friendly's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Friendly's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
380 (1,590 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
5%
Total Carbohydrate 60g
20%
Dietary Fiber 10g
40%
Total Sugars 30g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.