Friendly's Soup & Side Salad

Nutrition Summary

Energy
340 cal
Fat
20g
Sat. fat
0g
Carbs
20g
Protein
0g
DI*
DI*
31%
DI*
0%
DI*
7%
DI*
0%

There are 340 calories in a serving of Friendly's Soup & Side Salad. Calorie breakdown: 69.2% fat, 30.8% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Friendly's Soup & Side Salad ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Friendly's location.


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Recipe for Friendly's's Soup & Side Salad

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Nutrition Facts

Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 20g
31%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 440mg
18%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.