Friendly's Loaded Waffle Fries

Nutrition Summary

Energy
1300 cal
Fat
100g
Sat. fat
30g
Carbs
90g
Protein
20g
DI*
DI*
154%
DI*
150%
DI*
30%
DI*
40%

There are 1300 calories in a serving of Friendly's Loaded Waffle Fries. Calorie breakdown: 67.2% fat, 26.9% carbs, 6.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1300 calories of Friendly's Loaded Waffle Fries ?

  • Swimming

    110 minutes

  • Jogging

    150 minutes

  • Cycling

    197 minutes

  • Walking

    363 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Friendly's location.


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Nutrition Facts

Amount per serving
Calories
1,300 (5,439 kJ)
Calories from Fat
870
% Daily Value *
Total Fat 100g
154%
Saturated Fat 30g
150%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 4,410mg
184%
Total Carbohydrate 90g
30%
Dietary Fiber 10g
40%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.