Friendly's Ice Cream Sandwiches, Vanilla
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1 sandwich serving of Friendly's Ice Cream Sandwiches, Vanilla. Calorie breakdown: 34.0% fat, 60.4% carbs, 5.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Friendly's Ice Cream Sandwiches, Vanilla ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Friendly's location.
More Food from Friendly's
- Create Your Own Burger, Sour Cream
- Create Your Own Burger, Tri-Color Tortilla Strips
- 3 Scrambled Eggs, 3 Sausage & 3 French Toast
- Kids Friendly Frank & Goldfish Crackers
- 2 Scrambled Eggs, 2 Sausage, and 2 Pancakes
Recipe for Friendly's's Ice Cream Sandwiches, Vanilla
Currently there is no recipe available for Friendly's Ice Cream Sandwiches, Vanilla, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
Friendly's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Friendly's menu items.
Nutrition Facts
1 sandwich = 86 g
Serving size
1 sandwich
(86 g)
Amount per serving
Calories
210
(879 kJ)
Calories from Fat
72
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 160mg
7%
Total Carbohydrate 32g
11%
Dietary Fiber 1g
2%
Total Sugars 17g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0mg
0%
Potassium 4,550mg
130%