Friendly's Garden Vegetable Omelette with Strawberry Jam for Toast

Nutrition Summary

Energy
770 cal
Fat
20g
Sat. fat
10g
Carbs
20g
Protein
20g
DI*
DI*
31%
DI*
50%
DI*
7%
DI*
40%

There are 770 calories in a serving of Friendly's Garden Vegetable Omelette with Strawberry Jam for Toast. Calorie breakdown: 52.9% fat, 23.5% carbs, 23.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 770 calories of Friendly's Garden Vegetable Omelette with Strawberry Jam for Toast ?

  • Swimming

    65 minutes

  • Jogging

    89 minutes

  • Cycling

    117 minutes

  • Walking

    215 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

770
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Friendly's location.


More Food from Friendly's


Recipe for Friendly's's Garden Vegetable Omelette with Strawberry Jam for Toast

Currently there is no recipe available for Friendly's Garden Vegetable Omelette with Strawberry Jam for Toast, however here are some other copycat recipes you might be interested in:

Friendly's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Friendly's menu items.

Nutrition Facts

Amount per serving
Calories
770 (3,222 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 390mg
16%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.