Friendly's Garden Vegetable Omelette w/ Butter For Toast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 order serving of Friendly's Garden Vegetable Omelette w/ Butter For Toast. Calorie breakdown: 49.1% fat, 36.4% carbs, 14.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Friendly's Garden Vegetable Omelette w/ Butter For Toast ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Friendly's location.
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Recipe for Friendly's's Garden Vegetable Omelette w/ Butter For Toast
Currently there is no recipe available for Friendly's Garden Vegetable Omelette w/ Butter For Toast, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Creamed Spinach Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
540
(2,259 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 640mg
27%
Total Carbohydrate 50g
17%
Dietary Fiber 0g
0%
Total Sugars 20g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%