Friendly's $10.99 Combo, Philly Steak & Cheese SuperMelt Sandwich & Fries

Nutrition Summary

Energy
870 cal
Fat
40g
Sat. fat
20g
Carbs
90g
Protein
40g
DI*
DI*
62%
DI*
100%
DI*
30%
DI*
80%

There are 870 calories in a serving of Friendly's $10.99 Combo, Philly Steak & Cheese SuperMelt Sandwich & Fries. Calorie breakdown: 40.9% fat, 40.9% carbs, 18.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 870 calories of Friendly's $10.99 Combo, Philly Steak & Cheese SuperMelt Sandwich & Fries ?

  • Swimming

    74 minutes

  • Jogging

    100 minutes

  • Cycling

    132 minutes

  • Walking

    243 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

870
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Friendly's location.


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Nutrition Facts

Amount per serving
Calories
870 (3,640 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 40g
62%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,970mg
82%
Total Carbohydrate 90g
30%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.