Frieda's Temptation Melon

Nutrition Summary

Energy
55 cal
Fat
0g
Sat. fat
0g
Carbs
14g
Protein
1g
DI*
DI*
0%
DI*
0%
DI*
5%
DI*
2%

There are 55 calories in a 0.1 medium melon serving of Frieda's Temptation Melon. Calorie breakdown: 0.0% fat, 93.3% carbs, 6.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 55 calories of Frieda's Temptation Melon ?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

55
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Frieda's's Temptation Melon

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Nutrition Facts

0 medium melon = 134 g
Serving size
0 medium melon (134 g)
Amount per serving
Calories
55 (230 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 45mg
2%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 16.2mg
27%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.