Freshens Tropical Therapy Smoothie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 smoothie serving of Freshens Tropical Therapy Smoothie. Calorie breakdown: 11.0% fat, 89.0% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Freshens Tropical Therapy Smoothie ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Freshens location.
More Food from Freshens
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- Mexican Rice Bowl
- Peach on the Bottom Smoothie
Recipe for Freshens's Tropical Therapy Smoothie
Currently there is no recipe available for Freshens Tropical Therapy Smoothie, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Chicken Livers Recipe
Freshens Deals & Coupons
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Nutrition Facts
1 smoothie = 20 fl oz
Serving size
1 smoothie
(20 fl oz)
Amount per serving
Calories
480
(2,008 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 109g
36%
Dietary Fiber 1g
4%
Total Sugars 89g
Protein 0g
0%
Vitamin A 1.0mg
110%
Vitamin C 52.2mg
87%
Calcium 230mg
23%
Iron 0.7mg
4%