Freshens Oreo Cream

Nutrition Summary

Energy
530 cal
Fat
6g
Sat. fat
2g
Carbs
110g
Protein
16g
DI*
DI*
9%
DI*
10%
DI*
37%
DI*
32%

There are 530 calories in a 1 serving serving of Freshens Oreo Cream. Calorie breakdown: 9.7% fat, 78.9% carbs, 11.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 530 calories of Freshens Oreo Cream ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Freshens location.


More Food from Freshens


Recipe for Freshens's Oreo Cream

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
530 (2,218 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 450mg
19%
Total Carbohydrate 110g
37%
Dietary Fiber 1g
4%
Total Sugars 91g
Protein 16g
32%
Vitamin A 0.1mg
8%
Vitamin C 1.2mg
2%
Calcium 500mg
50%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.