Freshens FF Tart Yogurt 9 oz cup

Nutrition Summary

Energy
240 cal
Fat
0g
Sat. fat
0g
Carbs
52g
Protein
13g
DI*
DI*
0%
DI*
0%
DI*
17%
DI*
26%

There are 240 calories in a 9 oz cup serving of Freshens FF Tart Yogurt 9 oz cup. Calorie breakdown: 0.0% fat, 80.0% carbs, 20.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of Freshens FF Tart Yogurt 9 oz cup ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Freshens location.


More Food from Freshens


Recipe for Freshens's FF Tart Yogurt 9 oz cup

Currently there is no recipe available for Freshens FF Tart Yogurt 9 oz cup, however here are some other copycat recipes you might be interested in:

Freshens Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Freshens menu items.

Nutrition Facts

Serving size
9 oz cup
Amount per serving
Calories
240 (1,004 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 52g
17%
Dietary Fiber 0g
0%
Total Sugars 45g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.