Freshens Fat Free Vanilla Frozen Yogurt
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 order serving of Freshens Fat Free Vanilla Frozen Yogurt. Calorie breakdown: 0.0% fat, 85.7% carbs, 14.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Freshens Fat Free Vanilla Frozen Yogurt ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Freshens location.
More Food from Freshens
- Chopped Chicken Cobb
- Super Red Smoothie
- The Greek Salad
- Egg White Florentine Breakfast Crêpe
- Southwest Chipotle Chicken Salad
Recipe for Freshens's Fat Free Vanilla Frozen Yogurt
Currently there is no recipe available for Freshens Fat Free Vanilla Frozen Yogurt, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Salisbury Steak Recipe
- Golden Corral Seafood Salad Recipe
Freshens Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Freshens menu items.
Nutrition Facts
1 order = 7 fl oz
Serving size
1 order
(7 fl oz)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 110mg
5%
Total Carbohydrate 42g
14%
Dietary Fiber 0g
0%
Total Sugars 38g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 190mg
19%
Iron 0mg
0%