Freshens Cajun Rice Bowl
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 1 bowl serving of Freshens Cajun Rice Bowl. Calorie breakdown: 39.0% fat, 46.4% carbs, 14.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Freshens Cajun Rice Bowl ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Freshens location.
More Food from Freshens
- Chocolate Milk Shake
- Strawberry Squeeze
- Vanilla Waffle Cone
- PoBoy Stuffed Baquettes
- Strawberry & Kale Salad
Recipe for Freshens's Cajun Rice Bowl
Currently there is no recipe available for Freshens Cajun Rice Bowl, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Freshens Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Freshens menu items.
Nutrition Facts
1 bowl = 482 g
Serving size
1 bowl
(482 g)
Amount per serving
Calories
580
(2,427 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,340mg
56%
Total Carbohydrate 67g
22%
Dietary Fiber 9g
36%
Total Sugars 5g
Protein 21g
42%
Vitamin A 0.1mg
10%
Vitamin C 10.2mg
17%
Calcium 60mg
6%
Iron 2.7mg
15%