Freshens Buffalo Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 salad serving of Freshens Buffalo Chicken Salad. Calorie breakdown: 49.1% fat, 23.4% carbs, 27.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Freshens Buffalo Chicken Salad ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Freshens location.
More Food from Freshens
- Strawberry Milkshake
- Pizza Cali Crepe
- Spicy Korean Rice Bowl
- Mexicano Toasted Wrap
- Denver Breakfast Crêpe
Recipe for Freshens's Buffalo Chicken Salad
Currently there is no recipe available for Freshens Buffalo Chicken Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral Pickled Beets Recipe
Freshens Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Freshens menu items.
Nutrition Facts
1 salad = 391 g
Serving size
1 salad
(391 g)
Amount per serving
Calories
480
(2,008 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,580mg
66%
Total Carbohydrate 29g
10%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 34g
68%
Vitamin A 1.7mg
190%
Vitamin C 28.2mg
47%
Calcium 270mg
27%
Iron 1.8mg
10%