Freshens Buffalo Chicken Rice Bowl

Nutrition Summary

Energy
600 cal
Fat
22g
Sat. fat
7g
Carbs
69g
Protein
29g
DI*
DI*
34%
DI*
35%
DI*
23%
DI*
58%

There are 600 calories in a 1 bowl serving of Freshens Buffalo Chicken Rice Bowl. Calorie breakdown: 33.6% fat, 46.8% carbs, 19.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Freshens Buffalo Chicken Rice Bowl ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Freshens location.


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Recipe for Freshens's Buffalo Chicken Rice Bowl

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Nutrition Facts

1 bowl = 433 g
Serving size
1 bowl (433 g)
Amount per serving
Calories
600 (2,510 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,570mg
65%
Total Carbohydrate 69g
23%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 29g
58%
Vitamin A 0.6mg
70%
Vitamin C 4.2mg
7%
Calcium 120mg
12%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.