Fresh To Order Trout Almond Crusted
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 Each serving of Fresh To Order Trout Almond Crusted. Calorie breakdown: 41.5% fat, 18.5% carbs, 40.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Fresh To Order Trout Almond Crusted ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Fresh To Order location.
More Food from Fresh To Order
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- Oatmeal Raisin Cookie
- Smokey Chicken Cibatta Panini
Recipe for Fresh To Order's Trout Almond Crusted
Currently there is no recipe available for Fresh To Order Trout Almond Crusted, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Roast Turkey Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Fresh To Order Deals & Coupons
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Nutrition Facts
Serving size
1 Each
Amount per serving
Calories
530
(2,218 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 190mg
8%
Total Carbohydrate 24g
8%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 52g
104%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%