Fresh To Order Salad Southwestern Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a 1 Serving serving of Fresh To Order Salad Southwestern Salad. Calorie breakdown: 31.0% fat, 50.6% carbs, 18.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of Fresh To Order Salad Southwestern Salad ?
-
Swimming
22 minutes
-
Jogging
30 minutes
-
Cycling
39 minutes
-
Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Fresh To Order location.
More Food from Fresh To Order
- Sweet Mashed Potatoes
- Chicken BLT On Wheat Flat Panini
- Bourbon Filet On Wheat Flat Panini
- Tuna Burger on Wheat Flat Panini
- Brunswick Stew Soup (1/2 Bowl)
Recipe for Fresh To Order's Salad Southwestern Salad
Currently there is no recipe available for Fresh To Order Salad Southwestern Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Red Bliss Potatoes Recipe
Fresh To Order Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Fresh To Order menu items.
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
260
(1,088 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 180mg
8%
Total Carbohydrate 33g
11%
Dietary Fiber 7g
28%
Total Sugars 0g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%