Fresh To Order Corn Chowder Soup (1/2 Bowl)

Nutrition Summary

Energy
340 cal
Fat
19g
Sat. fat
8g
Carbs
38g
Protein
6g
DI*
DI*
29%
DI*
40%
DI*
13%
DI*
12%

There are 340 calories in a 1 Serving serving of Fresh To Order Corn Chowder Soup (1/2 Bowl). Calorie breakdown: 49.3% fat, 43.8% carbs, 6.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Fresh To Order Corn Chowder Soup (1/2 Bowl) ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Fresh To Order location.


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Recipe for Fresh To Order's Corn Chowder Soup (1/2 Bowl)

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 310mg
13%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.