Fresh To Order Almond Chicken Skewers

Nutrition Summary

Energy
190 cal
Fat
3g
Sat. fat
0g
Carbs
27g
Protein
22g
DI*
DI*
5%
DI*
0%
DI*
9%
DI*
44%

There are 190 calories in a 2 Each serving of Fresh To Order Almond Chicken Skewers. Calorie breakdown: 12.1% fat, 48.4% carbs, 39.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 190 calories of Fresh To Order Almond Chicken Skewers ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Fresh To Order location.

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Recipe for Fresh To Order's Almond Chicken Skewers

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Nutrition Facts

Serving size
2 Each
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 270mg
11%
Total Carbohydrate 27g
9%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.