Fresh City Triple Berry Muffin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 muffin serving of Fresh City Triple Berry Muffin. Calorie breakdown: 44.8% fat, 50.8% carbs, 4.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Fresh City Triple Berry Muffin ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Fresh City location.
More Food from Fresh City
- Quinoa Chili
- Pacific Coast Vegetarian Sandwich
- Farmer Brown Breakfast Sandwich
- Tomato Bisque Soup
- Buffalo Bleu Salad Wrap
Recipe for Fresh City's Triple Berry Muffin
Currently there is no recipe available for Fresh City Triple Berry Muffin, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Pickled Beets Recipe
- Golden Corral Macaroni and Cheese Recipe
Fresh City Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Fresh City menu items.
Nutrition Facts
Serving size
1 muffin
Amount per serving
Calories
540
(2,259 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 410mg
17%
Total Carbohydrate 69g
23%
Dietary Fiber 2g
8%
Total Sugars 38g
Protein 6g
12%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 60mg
6%
Iron 2.7mg
15%