Fresh City Tofu Stir Fry

Nutrition Summary

Energy
621 cal
Fat
17g
Sat. fat
2g
Carbs
105g
Protein
17g
DI*
DI*
26%
DI*
10%
DI*
35%
DI*
34%

There are 621 calories in a 1 serving serving of Fresh City Tofu Stir Fry. Calorie breakdown: 23.9% fat, 65.5% carbs, 10.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 621 calories of Fresh City Tofu Stir Fry ?

  • Swimming

    53 minutes

  • Jogging

    72 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

621
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Fresh City location.


More Food from Fresh City


Recipe for Fresh City's Tofu Stir Fry

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
621 (2,598 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,019mg
84%
Total Carbohydrate 105g
35%
Dietary Fiber 7g
28%
Total Sugars 0g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.